Weigh In record (no journal entry) for 05 October 2021
|
93.8 kg
Lost so far: 41 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
686 kcal
|
Fat: 6.80g | Prot: 26.50g | Carbs: 143.00g.
Breakfast: Гречка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss-indie's Weight History
|