Weigh In record (no journal entry) for 05 October 2021
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61.7 kg
Lost so far: 9.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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927 kcal
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Fat: 47.87g | Prot: 38.43g | Carbs: 83.79g.
Breakfast: ВкусВилл Лаваш Армянский Тонкий, Вязанка Колбаса Молочная, Сотка Слойка с Вишней. Lunch: Елисей Люля-Кебаб из Курицы. more...
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Losing 2.8 kg a Week
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Booga_owl's Weight History
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