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Yokkk bakar yokkk
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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848 kcal
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Fat: 26.02g | Prot: 26.38g | Carbs: 130.19g.
Breakfast: Buah Pir, Buah Naga, Jeruk, Apel. Lunch: Terung Dimasak, Nasi Putih, Ayam Rica-Rica, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Kerupuk Makanan Ringan, Mayora Tamarin Permen Sari Asam. more...
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steady weight
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Nia Zamina's Weight History
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