Weigh In record (no journal entry) for 04 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1228 kcal
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Fat: 36.21g | Prot: 47.98g | Carbs: 192.59g.
Breakfast: Verde 1, Café, Crakeñas Galletas Integrales, Huevo Cocido. Lunch: Arroz Blanco, Pollo en Salsa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Crakeñas Galletas Integrales, Plátano Maduro Hervido, Sopa de Verduras, Huevo Cocido. Snacks/Other: Viandé Salchicha Parrilla, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Crakeñas Galletas Integrales, Viandé Mortadela Fina, Horneaditos Pan Artesanal . more...
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Gaining 0.1 kg a Week
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maira312's Weight History
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