Weigh In record (no journal entry) for 05 October 2021
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90.8 kg
Lost so far: 9.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1729 kcal
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Fat: 87.82g | Prot: 78.05g | Carbs: 156.93g.
Breakfast: Huile d'Olive, Aubergine, Jaune d'Oeuf Cuit, Avoines, Graines de Chia Séchées, Vitalait Yaourt Bifi Fruits 0%, Grenade. Lunch: Huile d'Olive, Olives (Petits-Extra Larges), Merguez, Boeuf Séché, Fenouil Cuit, Couscous (Cuit). Dinner: Sandwich Gyro de Poulet. more...
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steady weight
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fatimaabida's Weight History
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