Weigh In record (no journal entry) for 04 October 2021
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103.4 kg
Lost so far: 10.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1718 kcal
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Fat: 127.78g | Prot: 125.94g | Carbs: 10.27g.
Breakfast: Sadia Bacon em Fatias, Ovo. Lunch: Perdigão Assa Fácil Sobrecoxas. Dinner: Cebolas, Contra-filé, Ovo, Sadia Bacon em Fatias. more...
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Gaining 0.4 kg a Week
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 Comments
forçaa tamo junto nessa luta
04 Oct 21 by member: CristianDgN
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Anderson Campos's Weight History
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