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Caio 10, levanto 11
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1444 kcal
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Fat: 87.40g | Prot: 98.85g | Carbs: 70.20g.
Lunch: Hortifruti Cenoura Crua, Chucrute Cozido, Repolho, Alface, Couve Manteiga Crua, Omelete, Batata Doce, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Regina Queijo Colonial, Carrefour Pepino em Conserva , Tirolez Queijo tipo Gouda , Azeite de Oliva Extra-Virgem, Ovo Cozido, Morangos. Snacks/Other: Perdigão Salaminho, Paulista Iogurte Natural , Morangos, Kunzler Queijo Parmesão Ralado, Dunorte Castanhas de Caju. more...
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Gaining 0.1 kg a Week
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Lia Rosa's Weight History
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