danvoge's Journal, 15 Mar 11

Weigh In record (no journal entry) for 15 March 2011
112.7 kg Lost so far: 1.4 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:
1030 kcal Fat: 33.39g | Prot: 29.07g | Carbs: 163.33g.   Breakfast: natural psylium fiber, Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup, Green Tea, Banana. Lunch: 6" BLT. Dinner: Butter Pecan Turtle Sundae Cups, LH POM BLUEBERRY VINAIGRETTE, Feta Cheese, Blueberries, Spring Mix Salad Greens. more...
Losing 5.7 kg a Week

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danvoge's Weight History


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