October 4, 2021
Pounds: 264.6 Pounds (ABYON)
Pounds: 263.5 Pounds (SmartFit)
Starting tommorow!
No Chips (Junk Sodium)
No Sugar more than 10 g a day!
Fish and Chicken only (Matchbox)!
More veggies and vegetables!
More Water (Also Organic Sparkling water, Seltzer water)! No Soda!