Weigh In record (no journal entry) for 04 October 2021
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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392 kcal
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Fat: 11.35g | Prot: 15.24g | Carbs: 62.71g.
Lunch: Ovo Cozido, Ovo Cozido, Banana da Terra, Banana Prata, Banana Prata. more...
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Losing 1.0 kg a Week
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haddysha's Weight History
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