Weigh In record (no journal entry) for 04 October 2021
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67.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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234 kcal
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Fat: 2.96g | Prot: 13.02g | Carbs: 41.67g.
Breakfast: Fresas, Chocolyne Bebida, White Holland Jamón de Pavo , Masmai Arepa de Maiz Blanco con Avena y Chia. more...
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Losing 1.6 kg a Week
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verocardona's Weight History
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