Weigh In record (no journal entry) for 04 October 2021
|
67.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1254 kcal
|
Fat: 59.71g | Prot: 62.51g | Carbs: 114.70g.
Breakfast: Danone Творожный Йогурт Клубника и Земляника, Bionova Гранола Тропическая (60г). Lunch: Цезарь Салат. Dinner: Котлета Рыбная, Картофельное Пюре, Bionova Гранола Тропическая (60г), Избенка Кефир 1%. Snacks/Other: R.A.W. Life Конфета Шоколадно-Фруктовая «Трюфель с Солью». more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaUtkina's Weight History
|