Weigh In record (no journal entry) for 04 October 2021
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68.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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812 kcal
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Fat: 38.17g | Prot: 76.00g | Carbs: 40.53g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Limão, Frango Desfiado, Tomates, Pepino (Descascado), Alface. Snacks/Other: Litoral Queijo Mussarela, Café, Ovo (Inteiro), Quaker Aveia em Flocos. more...
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Losing 2.1 kg a Week
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Simone Moreirah's Weight History
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