Weigh In record (no journal entry) for 04 October 2021
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85.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1006 kcal
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Fat: 48.53g | Prot: 68.14g | Carbs: 76.76g.
Breakfast: Hortifruti Mamão Formosa, Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha do Pará Natural, Coxão Duro Cozido, Macarronese. more...
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Gaining 0.1 kg a Week
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RairaVale's Weight History
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