Weigh In record (no journal entry) for 04 October 2021
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71.5 kg
Lost so far: 17.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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926 kcal
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Fat: 79.15g | Prot: 28.63g | Carbs: 31.74g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Зеленая Стручковая Фасоль, Жареное Яйцо. Lunch: ОК Миндаль Очищенный. Dinner: Кабачки Жареные, Руккола, Авокадо. more...
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Gaining 0.2 kg a Week
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volga-parfenenko's Weight History
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