Weigh In record (no journal entry) for 04 October 2021
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1193 kcal
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Fat: 29.81g | Prot: 17.98g | Carbs: 121.49g.
Breakfast: 사과. Lunch: 연어초밥, CU 새우튀김롤. Dinner: 냉동 블루베리. Snacks/Other: 스타벅스 (Starbucks) 블루베리 쿠키 치즈 케이크. more...
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steady weight
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s0302111's Weight History
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