Weigh In record (no journal entry) for 04 October 2021
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42.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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351 kcal
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Fat: 4.82g | Prot: 28.39g | Carbs: 51.30g.
Lunch: Sanissimo Salmas, Del Fuerte Puré de Tomate Condimentado, Great Value Aceite de Oliva Extra Virgen, Cebollas, Calabacín, Soja Texturizada. Dinner: Jitomate, Great Value Aceite de Oliva Extra Virgen, Clara de Huevo, Bimbo Pan Tostado Clásico , Suplemento de Proteína en Polvo, Santa Clara Leche Light. Snacks/Other: Coca-Cola Sin Azucar. more...
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Gaining 2.5 kg a Week
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