Weigh In record (no journal entry) for 04 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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772 kcal
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Fat: 41.02g | Prot: 75.95g | Carbs: 24.61g.
Breakfast: Sanissimo Salmas, Kirkland Signature Aceite de Oliva Extra Virgen, Noche Buena Queso Manchego Rebanado, Zwan Jamón de Pavo Virginia , Herdez Champiñones Rebanados , San Juan Claras de Huevo Líquidas Pasteurizadas, Café. Lunch: HEB Molida de Res Sirloin, Zanahoria, Papa Cocida, Jitomate. Dinner: Chicharrón, HEB Molida de Res Sirloin, Jitomate, Papa Cocida, Zanahoria. Snacks/Other: D'Gari Gelatina Light. more...
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steady weight
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landyareli's Weight History
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