Monikak89's Journal, 15 Mar 11

Weigh In record (no journal entry) for 15 March 2011

69.6 kg Lost so far: 3.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

260 kcal

Fat: 5.50g | Prot: 13.00g | Carbs: 40.00g. Breakfast: 2% Milk 2-Pack, Instant Breakfast. more...

1995 kcal

Exercise: Resting - 12 hours, Sleeping - 10 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour. more...

Losing 0.1 kg a Week


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Monikak89's Weight History