Weigh In record (no journal entry) for 04 October 2021
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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954 kcal
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Fat: 36.06g | Prot: 34.09g | Carbs: 125.57g.
Breakfast: Café com Açúcar, Italac Manteiga Comum com Sal, Piraquê Biscoito Água Gergelim. Lunch: Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). Dinner: Maçãs Fuji, Subway Frango, Tomates, Ovo Frito, Pullman Pão de Forma Integral , Italac Manteiga Comum com Sal, Café com Açúcar, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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Sueli Coelli 's Weight History
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