Weigh In record (no journal entry) for 04 October 2021
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83 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1038 kcal
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Fat: 24.20g | Prot: 52.59g | Carbs: 154.57g.
Breakfast: Candeias Doce de Leite em Cubos/Tablete (4Un 20G). Lunch: Gomets Bala de Goma, Batata Inglesa Cozida, Carne de Panela, Bolo de Arroz. Snacks/Other: Queijo Mozzarella, Café com Leite e Açúcar. more...
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steady weight
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Fernandagsimplicio1's Weight History
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