Weigh In record (no journal entry) for 04 October 2021
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83 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1046 kcal
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Fat: 52.62g | Prot: 37.47g | Carbs: 104.75g.
Breakfast: Трубочки из лаваша, Котлета Домашняя. Lunch: Hochland Фетакса, Мясновъ Нагетсы , Салат из Помидоров и Огурцов. Dinner: Тушеные Овощи. Snacks/Other: Правильные Сладости Сливовые Пастилки. more...
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Gaining 0.5 kg a Week
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mazik163's Weight History
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