Weigh In record (no journal entry) for 04 October 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1320 kcal
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Fat: 62.33g | Prot: 103.96g | Carbs: 82.94g.
Breakfast: Patê de Frango, Pão Francês. Lunch: Sadia Filezinho de Frango. Dinner: Bimbo Rap 10 Muito Fit, Patê de Frango. Snacks/Other: Bombom low carb da Brissa. more...
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Losing 0.1 kg a Week
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AndressaRD's Weight History
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