Weigh In record (no journal entry) for 29 September 2021
|
59 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1398 kcal
|
Fat: 36.34g | Prot: 49.59g | Carbs: 219.44g.
Breakfast: Jordans Spécial Muesli 30% Fruits et Noix, Banane, Figues, Myrtilles, Groseilles, Alesto Mélange de Noix et Fruits Secs, Dolce Gusto Café au Lait, Canderel Sucralose, Alpro Yaourt Soja Vanille. Lunch: Prunes, Poires. Dinner: Bouillon de poulet fermier, Carrefour Petits Pains Précuits. Snacks/Other: Café au Lait, Canderel Sucralose, Menguy's Popcorn Micro-Ondes Salé, Sondey Barre Chocolat Fourrée au Lait, Sondey Neo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenatudorache1's Weight History
|