andresa001's Journal, 04 Oct 21

86.150 4/10/2021
86.1 kg Lost so far: 13.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
512 kcal Fat: 19.48g | Prot: 23.38g | Carbs: 64.91g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Sadia Mussarela, Crepioca, Melancia. Snacks/Other: Suco de Manga. more...
Losing 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andresa001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.