Weigh In record (no journal entry) for 04 October 2021
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75.6 kg
Lost so far: 27.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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189 kcal
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Fat: 6.25g | Prot: 9.05g | Carbs: 21.24g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Piracanjuba Queijo Mussarela Fatiado , Pullman Pão Artesano Original, Melitta Café sem Açúcar . more...
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Losing 0.2 kg a Week
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Edcleiaantunes's Weight History
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