Weigh In record (no journal entry) for 04 October 2021
|
109.7 kg
Lost so far: 35.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
869 kcal
|
Fat: 36.12g | Prot: 66.37g | Carbs: 71.51g.
Breakfast: Banana Nanica. Lunch: Frango Desfiado, Hellmann's Maionese, Ovo Cozido, Crepioca. Dinner: Abobrinha Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Bacon (Curado, Frito, Cozido), Carioca Feijão Cozido. more...
|
|
2711 kcal
|
Exercise:
Sexual Activity - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julimar Henrique's Weight History
|