Weigh In record (no journal entry) for 04 October 2021
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51.4 kg
Lost so far: 33.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1067 kcal
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Fat: 55.45g | Prot: 69.60g | Carbs: 71.03g.
Breakfast: Haşlanmış Yumurta, Zeytin, Domatesler, Salatalık (Soyulmuş), Pınar Yarım Yağlı Süzme Peynir, Tarabya Dilimli Kaşar. Lunch: Kahve Dünyası Lavi Çikolata. Dinner: Yumurta Omleti, Tavuk Göğüs Eti. Snacks/Other: Muz. more...
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Losing 0.7 kg a Week
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🧚🏻♀️Cansu🧚🏻♀️'s Weight History
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