Weigh In record (no journal entry) for 01 October 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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602 kcal
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Fat: 15.16g | Prot: 7.23g | Carbs: 113.39g.
Lunch: Energen Energen Kurma. Dinner: Energen Energen Vanilla. Snacks/Other: Orange. more...
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Gaining 0.7 kg a Week
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