Weigh In record (no journal entry) for 28 September 2021
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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393 kcal
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Fat: 15.14g | Prot: 25.70g | Carbs: 26.12g.
Breakfast: Британские Пекарни Круассан с Ветчиной и Сыром , Капучино. more...
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steady weight
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