Weigh In record (no journal entry) for 04 October 2021
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2021:
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1062 kcal
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Fat: 35.90g | Prot: 79.80g | Carbs: 143.80g.
Breakfast: Energen Energen Kurma. Lunch: Fastfit Skinny Mojito, Fastfit DFC Super Special. Dinner: Fastfit Nugget Fit. Snacks/Other: Zespri Kiwi Fruit Green. more...
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steady weight
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