Weigh In record (no journal entry) for 04 October 2021
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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994 kcal
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Fat: 44.02g | Prot: 30.69g | Carbs: 127.62g.
Breakfast: Poires, Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Riz Frit au Poulet. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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