Weigh In record (no journal entry) for 04 October 2021
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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531 kcal
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Fat: 6.62g | Prot: 46.45g | Carbs: 74.46g.
Breakfast: Aldi Halfvolle Melk, Nespresso Koffie. Lunch: Actimel Immuunsysteem met Honing, Aldi Halfvolle Melk, Nespresso Koffie. Dinner: Delhaize Kippenhaasjes, Bon-Ri Zoetzure Saus, Boni Volkoren Spaghetti, Hobbit Wortel-Gember, Cora Gebroken Erwten, Wortelen, Venkel, Selderij, Ajuin, Knoflook. more...
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Losing 0.1 kg a Week
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julitta54's Weight History
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