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1.3kg afgevallen in 1 maand
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2292 kcal
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Fat: 82.82g | Prot: 68.46g | Carbs: 318.32g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Becel Boter, Bruine Boterham. Lunch: Aldi Grootmoeders Gehaktbal, Milsani Stracciatella Vla, Aardappelen (zonder Schil, zonder Zout, Gekookt), All Seasons Sperziebonen. Dinner: Optifit Yoghurt Drink, Gekookt Ei, Duo Penotti Chocopasta, AH Zachte Bruine Bolletjes. Snacks/Other: Duyvis Borrelnootjes Poesta, Koopmans Fijne Cake, Aldi Granen Biscuits Chocolade, Mandarijn, Banaan. more...
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Losing 0.7 kg a Week
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fenniewezeman's Weight History
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