Weigh In record (no journal entry) for 04 October 2021
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68 kg
Lost so far: 15.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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708 kcal
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Fat: 43.59g | Prot: 36.95g | Carbs: 42.77g.
Breakfast: Uno Tam Buğday Unlu Lavaş, Zeytinyağı, Salatalık (Soyulmuş), Ceviz, Mis Süzme Peynir, Haşlanmış Yumurta, Domatesler, Lor Peyniri. more...
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Gaining 0.7 kg a Week
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hataydortyol27's Weight History
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