chetna.k's Journal, 04 Oct 21

3 Oct 2021
60 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
761 kcal Fat: 18.16g | Prot: 25.59g | Carbs: 137.88g.   Lunch: Mirchi Bajji, Cooked Kale (Fat Added in Cooking), Wheat Chapati. Dinner: Halwa, Tinda Sabzi, Wheat Chapati. Snacks/Other: Low Fat Milk, Bananas . more...
1796 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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chetna.k's Weight History


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