Weigh In record (no journal entry) for 04 October 2021
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1519 kcal
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Fat: 80.45g | Prot: 85.47g | Carbs: 117.47g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Три Несушки Яйца Куриные. Lunch: SPAR Сметанник. Dinner: Сила Традиции Фруктовый Десерт Манго, Ehrmann Эрмигурт Пудинг Шоколадный, Романов Луг Творог Мягкий 5%. more...
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Losing 0.5 kg a Week
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Tushkan_chik's Weight History
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