Weigh In record (no journal entry) for 04 October 2021
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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754 kcal
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Fat: 32.47g | Prot: 24.70g | Carbs: 92.21g.
Breakfast: Кукуруза Вареная, Славянка Шоколадный Курьёз , Геркулес Моментальная Овсяная Каша с Черникой, Nescafe Кофейный Напиток "Капучино". Snacks/Other: Котлета Домашняя. more...
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Gaining 0.1 kg a Week
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margarit-1996's Weight History
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