Weigh In record (no journal entry) for 04 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2706 kcal
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Fat: 114.38g | Prot: 136.54g | Carbs: 276.70g.
Breakfast: Scala Queijo Prato, Elegê Leite em Pó Integral, Café com Açúcar, Pão na Chapa. Lunch: Yoki Aveia em Flocos, Elegê Leite em Pó Integral, Naturovos Albumina. Snacks/Other: Subway Cebola, Vapza Carne Seca Desfiada, Catupiry Pizza Artesanal Mussarela com Catupiry, Catupiry Pizza Artesanal Frango com Catupiry, Elegê Leite em Pó Integral, Café com Açúcar. more...
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Gaining 3.3 kg a Week
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Felipesc17's Weight History
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