Weigh In record (no journal entry) for 04 October 2021
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65.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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326 kcal
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Fat: 2.87g | Prot: 54.21g | Carbs: 20.93g.
Breakfast: Вкуснотеево Кефир 1%, Peroni Мёд-Суфле Манго-Маракуйя, Лебедянь Молоко Творог Обезжиренный, Чай Несладкий. Lunch: Чай Несладкий, Иван Поддубный Творог Обезжиренный . Snacks/Other: Меридиан Палтус Холодного Копчения. more...
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Losing 14 kg a Week
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Оксана724's Weight History
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