Weigh In record (no journal entry) for 04 October 2021
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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746 kcal
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Fat: 41.29g | Prot: 33.60g | Carbs: 60.30g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Хлебница Хлеб Деревенский , Пюре из Цветной Капусты, Котлеты рыбные, Сливочное Масло. more...
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Gaining 3.5 kg a Week
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kestiraz's Weight History
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