Weigh In record (no journal entry) for 04 October 2021
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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619 kcal
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Fat: 33.51g | Prot: 33.00g | Carbs: 47.82g.
Breakfast: Вамин Сыр Фермерский, Домик в деревне Молоко 1,5%, Красная Цена Хлеб Дарницкий, Сало. Lunch: Простоквашино Сметана 15%, Щи с Курицей. more...
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steady weight
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МаринаЯ83's Weight History
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