Weigh In record (no journal entry) for 04 October 2021
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52.9 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1152 kcal
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Fat: 51.60g | Prot: 50.10g | Carbs: 21.18g.
Breakfast: Eat Village Лапша из Омлетных Блинчиков с Креветками и Листьями Салата, Домик в деревне Сливки 20%, Аисфер Правильный Творог 12%. Lunch: Eat Village Шурпа из Баранины. Dinner: Eat Village Шоколадный Пудинг с Крем-Сыром. Snacks/Other: Eat Village Филе Морского Языка. more...
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Losing 4.9 kg a Week
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grungeme's Weight History
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