Weigh In record (no journal entry) for 04 October 2021
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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294 kcal
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Fat: 4.42g | Prot: 11.33g | Carbs: 54.02g.
Breakfast: Красная Цена Изюм, Моя Цена Овсянка. Lunch: Огурец (с Кожурой), Картошка Вареная, Сердце Куриное. more...
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Gaining 2.8 kg a Week
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bertruce's Weight History
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