Weigh In record (no journal entry) for 04 October 2021
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72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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494 kcal
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Fat: 1.48g | Prot: 36.12g | Carbs: 84.12g.
Lunch: Lentils. Dinner: Lentils . more...
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Losing 0.0 kg a Week
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