Weigh In record (no journal entry) for 03 October 2021
|
59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1492 kcal
|
Fat: 55.32g | Prot: 112.11g | Carbs: 105.11g.
Breakfast: Булочные Вольчека Хлеб Фруктовый, Bounty Bounty Protein, Домик в деревне Молоко 3,5%, Пятерочка Яблоко Голден, Power Pro Cube Zero , Chikalab Chikabar Coconut, Хлебозавод 3 Хлеб с Ржаным Солодом, Сливочное Масло. Lunch: Сыр Гауда, Помидоры, Exponenta High-Pro Вишня-Ревень. Dinner: Chikalab Chikabar Tiramisu. Snacks/Other: Chikalab Chikabar Tiramisu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata_1313's Weight History
|