Weigh In record (no journal entry) for 04 October 2021
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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980 kcal
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Fat: 42.87g | Prot: 28.23g | Carbs: 118.27g.
Breakfast: Слойка (с Заварным Кремом), Овсяное Печенье (с Изюмом), Вареное Яйцо. Lunch: Bonduelle Кукуруза на Пару , Овсяное Печенье, Пельмени. more...
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Losing 0.1 kg a Week
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asemelubaeva's Weight History
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