Weigh In record (no journal entry) for 04 October 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1549 kcal
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Fat: 73.01g | Prot: 141.07g | Carbs: 66.35g.
Breakfast: Ржаной Хлеб, Сыр Российский, Parmalat Молоко 1,8%, Яйцо. Lunch: Ржаной Хлеб, Куриное Филе на Гриле, Borges Оливковое Масло Класса Экстра. Dinner: Куриное Филе Вареное. Snacks/Other: Corin Corn Попкорн Карамель, BotyBar Crunch Chocolate Fondant, Maxler Протеин. more...
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Gaining 3.7 kg a Week
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Medvedicca78's Weight History
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