Weigh In record (no journal entry) for 04 October 2021
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55.4 kg
Lost so far: 10.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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193 kcal
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Fat: 7.55g | Prot: 14.97g | Carbs: 16.32g.
Breakfast: Tahu Kukus, Opor Ayam, Nasi Putih. more...
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Gaining 2.8 kg a Week
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AziizahDp's Weight History
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