Weigh In record (no journal entry) for 04 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1369 kcal
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Fat: 37.88g | Prot: 82.24g | Carbs: 183.74g.
Breakfast: Банан, Конфета, Fruttis Йогурт 5%, Россия Щедрая Душа Шоколад Российский Тёмный. Lunch: Говядина Постная, Гречка Отварная. Dinner: Арбуз, Ярче Кефир 2,5%, Myprotein Протеин, Куриная Грудка Отварная. more...
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Gaining 0.2 kg a Week
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an130785's Weight History
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